Canker sores are those painful, little white sores inside of the mouth. But there is no need for suffering because there are several home remedies for canker sores right at your fingertips.

A very painful condition that affects millions of people every year is canker sores. Canker sores can be brought on by stress and bad eating habits. They usually last about ten days, with the first few days being the most painful time. There are many different types of treatment available for these irritating sores. Finding a few things out of the kitchen could actually provide instant relief and help in the healing process.

One of the most common home remedies for canker sores is baking soda. Mix baking soda with water to form a paste. Apply the paste directly on the canker sore. A warm salt water mouth rinse can also ease the pain and speed healing. Drinking cranberry juice can relieve the pain and heal the canker sore, as well. Another home remedy is honey. Dabbing honey on to the canker sore can sting, but it has been shown to help. Getting a tea bag slightly wet and letting it sit inside the mouth on the sore will aid in the healing of the sore. To get quick relief from the pain, try putting a piece of ice on the sore. This does not help with getting rid of the sore, but can help the hurting to subside by numbing the mouth and area of the canker sore.

A few other things that might be in the kitchen are aloe, cayenne pepper, and sage. All of these have a healing and soothing effect on a canker sore. Finding a home remedy for a canker sore does not have to be a struggle. Just check the internet for some helpful solutions or ask a pharmacist. If all else fails, over the counter medications may be necessary, but canker sores normally go away on their own. These home remedies are tools for making the healing process go faster and for providing fast pain relief. If canker sores keep coming back, take a long look at foods being eaten and stress levels. Sometimes a few simple changes in diet can keep canker sores at bay. If stress is a factor, find a suitable way of managing stress and relieving it.